As I mentioned in one of yesterday's posts, rather than run the risk of the iPhone stopwatch resetting itself while I walked - as i...

About one month ago, my photos on Google Maps had received 2 million views. In that month, there have been over an additional 200,000 vi...

As I've mentioned in a number of posts, I've altered my morning walk from a moderate walk to the area in and around the public m...

No, this is not a review of Dickens' A Tale of Two Cities , but rather a review of my walk this morning. Last Thursday , I changed...

Philippine's National Nutrition Council (NNC) set July as Nutrition Month. According to the Council's website - "The Nati...