In a repeat of last Tuesday, I took an additional morning walk along the beach. Like last week, I brought my camera, but unlike then, I ...

Today was Family Fun Day for the Grade school classes - pre-k thru sixth - at my son's school, St. Paul University Dumaguete. We w...

Last Saturday, I wrote a post describing the first week of my new work out routine. Now, two weeks into the new routine, I want to give ano...

In an effort to expand my tan, I took an additional walk this morning, this time along the beach in Sibulan. While walking, I'd stop ...

The view from Rizal Boulevard in Dumaguete City, Negros Oriental Philippines.